- Do you feel stressed and unable to relax?
- Are you lacking purpose and direction in your life?
- Would you like to change unhelpful patterns that you know are holding you back?
- Is now the time to get rid of anxieties and limiting beliefs that are holding you back?
- Would you like to see changes in your life that help you realise your full potential?
- Do you have goals and dreams that you would like to fulfil but are not sure how or where to start?
- Are there blocks and obstacles that you know are preventing you from being the best 'you' at home, at work or in another area of life?
Performance and Presentation Coaching has been designed by Anne to help you!
'The session helped eliminate long-held, negative thoughts about myself and provided clarity on my values by identifying what's really important to me. I feel much more positive going forward.' TS.
Anne Allen's Performance Coaching combines 25 years of experience speaking and performing in different settings with studies in psychology, fitness and well-being, NLP and Havening to help a wide variety of clients in various fields of work.
Coaching can be done one-to-one or in group settings. If it is more convenient for you, sessions are available over skype.
NLP (Neuro-Linguistic Programming) is the study of being excellent. It is used for personal development in all areas of life allowing you to improve how you think, behave and therefore feel. Performance coaching uses NLP to give you a set of tools and techniques that help you deal with unhelpful patterns of thoughts and behaviours which enables you to introduce new, helpful and constructive habits that positively improve your life.